ALL DAY ENERGY WITH INCREASED FOCUS
Matcha provides 4 to 6 hours of mild steady energy as it acts as both a stimulant and a relaxant. This is ideal for focusing on whatever the day throws your way.
METABOLISM BOOST
Consuming matcha green tea can increase thermogenesis (the body’s own rate of burning calories) from a normal 8%-10% of daily energy expenditure, to between 35% and 43% of daily energy expediture.
IMPROVED SKIN HEALTH
Scientists have discovered that Matcha Green Tea helps protect the skin from harmful UVrays, while improving blood flow and oxygen levels lifting the overall quality of the skin.
137x THE ANTIOXIDANTS OF BREWED GREEN TEA
Antioxidants are essential as you age to boost your body’s natural defenses against oxidation. Researchers have found that a high level of dietary antioxidants can prevent many age-related diseases.”
If you enjoy the taste of regular green tea, you will love matcha. Find many more matcha recipes at here. I noticed a nice burst of energy about 45 minutes to an hour after consuming the matcha. The feeling was not at all overwhelming as you might expect from drinking too much coffee, the feeling was very subtle. I was able perked up and ready to take on the rest of the day without coffee or sodas. With a consistant addiction to both this was quite a relief.
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Disclosure: I got this product as part of an advertorial.